Katie's story

We love this story! 

Katie: "You can't lose weight for anyone else. You have to do it for you.

http://aka.weightwatchers.com/success/art/index.aspx?SuccessStoryID=19781&sc=600&scid=sm_fb&rid=155103

Topic of the Week: Replay Your Day 

May 4-10, 2014

This week in meetings.....

See how taking just 5 minutes to review how it went (good and not so) –can help you keep your Plan on track!

Remember how far you've come! 

Keep plowing ahead, 1 day at a time. 

#ThrowbackThursday

A new month, a fresh start! 

What are you looking forward to most in May?

"Wow Moment" Wednesdays!

What has been your biggest "Ah-ha" moment as a Weight Watchers member?

#WowMomentWednesdays

 

Success Stories from Members like YOU!

Robin, paramedic and mother of 5, shares her story of losing 70 pounds! Check out her video and click here to read more: 

http://www.weightwatchers.com/success/art/index.aspx?SuccessStoryID=20091&sc=17 
#TransformationTuesday #InspiringMoms 

"Is it worth it?" 

#RoutineOfTheMonth #MotivationMonday

This week in meetings: "When Plateaus Strike!"
(April 27 - May 3, 2014)
Don't panic. Learn why the scale is at a standstill — and how to get it started again! #WeeklySuccessSundays

Whether it's a short walk around the mall, a gym class, 

or playing with the kids.....check out 50 great reasons to move more!

#FitnessFriday #Exercise

Whip up this quick and easy Fresh Mozzarella 

and Tomato Panini this weekend! 

http://bit.ly/1hvRkej