Sunday, May 25, 2014

Your Memorial Day guests will adore this four ingredient appetizer!
#ServeItUpSaturday
"Cherry Tomatoes Stuffed w/ Blue Cheese & Bacon"
1 ppv per serving (2 stuffed tomatoes)



Ingredients:
24 medium fresh cherry tomato(es), stems removed   
2 oz blue cheese, crumbled (about 1/2 cup)   
(If blue cheese is too strong for your taste, try goat cheese or feta instead)
4 slice(s) crisp cooked bacon, cut or crumbled into small pieces   
1 Tbsp chives, fresh, chopped   

Instructions:
Carve out a shallow cavity in bottoms of tomatoes (opposite stem end); gently squeeze out some of the seeds. Press 1 teaspoon cheese into each tomato, mounding it slightly on top of each one; top each with a little bacon. Arrange tomatoes on a serving platter; sprinkle with chives. Yields 2 stuffed tomatoes per serving.

Notes:
The tomatoes should be able to stand upright. If not, cut a thin sliver of tomato off at the stem-end, so there is a flat surface for them to stand on.

Friday, May 23, 2014

Monthly Pass holders -- do you have an ActiveLink yet?

Activity has always been a big part of the Weight Watchers plan — and now there's ActliveLink®, a state-of-the-art Activity Monitor and Website that counts every move you make and encourages you to move more! Want a honest, accurate documentation of your activity and daily motivation? Then ActiveLink is for YOU! Every center has them, pick one up at your next meeting! 
#FitnessFriday

Click here to read more & check out the video below!
http://www.weightwatchers.com/templates/Marketing/Marketing_Utool_1col.aspx?pageid=1388481


Thursday, May 22, 2014

What challenge in your WW journey were you able to learn from and apply going forward? How did it help you succeed later on? #ThrowbackThursday


Wednesday, May 21, 2014

Members who attend meetings AND use eTools lose 8X more weight than people who go at it alone? With a  monthly pass, you get unlimited meetings + eTools on your phone, iPad, and computer! What is you FAVORITE part of eTools? The huge database of foods? The restaurant guide? The weight tracker and graphs? The recipe builder? The success stories? Comment below! #WowMomentWednesdays

Monday, May 19, 2014

We aren't always in a great mood on our weight loss journeys, but persevering regardless of how you feel or what life throws at you is what will get you to goal and keep you there! #MotivationMonday


Sunday, May 18, 2014



This Week in Meetings: "Spring Clean Your Fridge!"(Topic: May 18-24, 2014)

Bring in the best and brightest (and freshest!) foods of the season – and clear out the not-so-helpful stuff – to help your weight-loss efforts.  #SpacesTriggerRoutines #SetUpForSuccessSunday



Saturday, May 17, 2014

It's Saturday, time for our featured recipe! 
#ServeItUpSaturday


Category: Simple Start, BREAKFAST
"Yogurt, Fruit & Cereal Sundae"
PointsPlus Value: 6




Ingredients:
1 cup(s) fat-free plain Greek yogurt
1/2 cup(s) strawberries chopped
12 1/2 gm shredded wheat half a large 'biscuit'
1 cup(s) fat-free latte without added sugar

Instructions:
Top yogurt with berries and crumble cereal over top. Enjoy with a latte.

Swaps:
Start with artificially sweetened fat-free yogurt, fat-free ricotta cheese or fat-free cottage cheese. Top with kiwi or apple. Top with sugar-free 100% bran cereal.

Flavor Boosts:
Ground cinnamon, almond extract and/or sugar substitute

Friday, May 16, 2014

Fitness Friday!

What activity accomplishments are you looking forward to sharing in your next meeting? 
#FitnessFriday 

Thursday, May 15, 2014

What brought you into a Weight Watchers meeting room on that 1st day? Remembering why you're there is KEY to long term success! 
Comment below. #ThrowbackThursday


Monday, May 12, 2014


Come check out a meeting this week!
Topic: "Your Meal-Planning Secret"
The Good Health Guidelines are like a cheat sheet 
for choosing the best foods each day!