Official Blog for Weight Watchers Territory 8811! SCV, AV, Bakersfield, Burbank, Glendale, La Canada, and Studio City
Tuesday, February 10, 2015
Love WW? Tell a friend!
Monday, February 9, 2015
This week's topic!
This Week in Meetings: "Dining-Out Secrets!"
Topic: Feb 8-14th
Eating every meal at home is one way to make sure you’re always in control of your food choices. But who lives that way? Most of us need to grab food on the go at some point, or are obliged to dine out frequently with work colleagues, or just like to enjoy a restaurant meal with friends or family.
Sunday, February 8, 2015
Huge FitBit Sale! 1 Week only!
Have you heard the news????
We've synced them, we've sold them...and now, they're on a 1 week discount!
WW is holding FitBit Sale from Sunday, Feb. 8th to Saturday, Feb. 14th!
FitBit Flex - $89.95 (normally $99.95)
FitBit One - $89.95 (normally $99.95)
FitBit Zip - $54.95 (normally $59.95)
Sunday, February 1, 2015
WW Super bowl AD!
Congratulations, Weight Watchers on an amazing #SuperBowl Ad! Well done! #HelpWithTheHardPart! If you missed it, here it is!
http://www.ispot.tv/ad/7xYC/weight-watchers-2015-super-bowl-commercial-all-you-can-eat
Thursday, January 29, 2015
Super Bowl Guide!
Whether you're at the stadium, watching from home, hosting a party, or just attending for a little while...the BIG GAME can throw wrenches in our weight loss goals. Stay on track with these great tools! Party tips, workouts, and recipes galore. Great resources found here!
https://www.weightwatchers.com/util/art/index_art.aspx?tabnum=1&art_id=158631
Sunday, January 25, 2015
Meeting Topic: "Tiny Steps to Success"
Meeting Topic: "Tiny Steps to Success"
An ultimate weight goal can seem overwhelming and a long way off.
What's better? Set small, along-the-way goals!
In your meeting this week, you will set out to achieve a single action by looking back at other successes, and thinking about what might hinder and what could help you!
Friday, January 23, 2015
24/7 and personal coaching!
Those of you that have Essentials (eTools) -- Have you checked it out yet??? Extra support between meetings!
Wednesday, January 21, 2015
FitBit!
Have you heard the news?? Not only does Weight Watchers sync with FitBit...we now have them available for purchase at our centers! Get yours today and launch your activity goals for 2015! #FlexBlackAndBlue #OneAndZipBlack
Monday, January 19, 2015
This week's meeting!
This week in meetings: "Party Without Panic!"
A good plan can be half the battle when it comes to succeeding at weight loss. That goes double for parties, where so much is out of your control, especially food and drink that's not so Plan-friendly. This week, we will talk about strategies to tackle all the crazy party times. Especially with the Super Bowl coming up, you won't want to miss it!
Sunday, January 11, 2015
This Week's Topic!
This week in meetings: "Why Meal Schedules Work!"
You probably also have to juggle hectic schedules, never-ending to-do lists, and long work days. But if you wait until 6 p.m. to decide what’s for dinner, it could be greasy takeout on the table. Planning meals in advance will help to keep you in control and on track — especially when life gets busy. Plus, your choices will be healthier, since you're not making spur-of-the-moment decisions when you're already hungry.
You probably also have to juggle hectic schedules, never-ending to-do lists, and long work days. But if you wait until 6 p.m. to decide what’s for dinner, it could be greasy takeout on the table. Planning meals in advance will help to keep you in control and on track — especially when life gets busy. Plus, your choices will be healthier, since you're not making spur-of-the-mom
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