Sticking with a healthy eating plan is hard work! You can still eat dessert--and enjoy it! What are your smart substitutions to make your dessert a healthy part of your day? The key is enjoy that sweet treat without overloading on calories, fat, and sugar.

Rhubarb Strawberry Crisp Recipe

Rhubarb Strawberry Crisp Recipe

(makes 8 servings)
2 large stalks rhubarb, chopped (about 3 cups)
1/2 pound strawberries, hulled and sliced
2 tablespoons honey
1 tablespoon cornstarch (optional)
1 cup rolled oats
1/4 cup packed brown sugar
1 teaspoon ground cinnamon
2 tablespoons butter or coconut oil
Preheat the oven to 350 degrees. In a medium bowl mix together rhubarb, strawberries, and honey. Add cornstarch if you want a thick "pie-like" consistency. Spoon into ramekins ensuring a good mix of strawberries and rhubarb in each one.
In the same bowl, mix oats, sugar, cinnamon, and butter until crumbly. Spread over the top of the fruit.
Bake for 30 minutes until rhubarb is tender and the topping is browned. Serve warm with a dollop of whipped cream (optional).
For one serving = 117 calories, 3.7 g fat, 20.2 g carbohydrates, 10.7 g sugar, 2.0 g protein, 2.6 g fiber, 25 mg sodium, 3 PointsPlus

blueberry cakes

Cardio Girl in SCV

If you go to the local SCV Cardio Girl off of Newhall Ranch Road, mention Weight Watchers they will give you 1 week free to workout. Tell them Karen sent you, she has come and spoke at a few of our meetings.

whoo hoo sale

remember to have FUN exercising!

this weeks meeting topic

This weeks meeting topic = Move it, Love it

Happy Memorial Day Weight Watchers is Closed today. We will be open regular hours tomorrow.