Turkey, Apple and Blue Cheese Wrap, PPV = 7

Dry, leftover Thanksgiving turkey sandwiches are a thing of the past. This wrap boasts juicy apples, peppery arugula and a blue cheese-spiked cream cheese spread. #ServeItUpSaturday

Ingredients:
1 Tbsp blue cheese, softened   
1 Tbsp fat-free cream cheese, softened   
1/8 tsp black pepper, freshly ground (or to taste)   
1 medium whole wheat tortilla(s), warmed according to package directions   
1/2 cup(s) arugula, baby leaves   
1/2 medium fresh apple(s), diced   
2 oz cooked light meat turkey chopped or diced   

Instructions:
In a small cup, mash together blue cheese, cream cheese and pepper with a fork; spread onto tortilla. Top tortilla with arugula, apple and turkey, leaving about 1-inch of space from edges; tuck in sides of tortilla and then roll it up tightly (slice in half, if desired). Yields 1 wrap per serving.

Notes:
Sprinkle arugula with lemon juice or toss with you favorite light vinaigrette, if desired (could affect PointsPlus value).

"When Snacks Attack!"
Topic 11/23-11/29, 2014

Do you find yourself mindlessly much pretzels at 3:00pm or pillage the pantry in the post-dinner hours? This week in meetings, we'll discuss ways to fight back and outsmart those snack attacks!

Meeting Topic 11/9-11/15

This week in meetings, we'll discuss some fast ways to get in activity...even on the busiest days!

ActiveLink 2.0!

Have you heard the news??? Weight Watchers has a new ActiveLink! Introducing, ActiveLink 2.0! Record activity, record sleep, and wear it anywhere you want. Bluetooth syncing and a new app are also available! 

-- $59.95 for new subscribers 

--$39.95 for current, upgrading subscribers (from version 1)

-- FREE for WW joining members who purchase a Monthly Pass

***$5.00 monthly fee applies to all

Share Your Success!

Remember our "ACE" summer challenge? Introducing "Share Your Success" -- running Nov. 2nd - Dec. 27th! Awesome member holiday tips, earn discounts on product, a grand prize drawing, and a snowflake charm when you attend 6 meetings in 8 weeks this season!

This week in meetings!

"Stay on Track for the Holidays!" This week in meetings, you set a goal for the holidays — and figure out a plan for reaching it! 

October's Theme: "The Levels of Change"

This week's topic: "You, Version Two!"

How do you describe yourself? This week in meetings, we will see how the words we use can help influence our self-identity.

Weight loss Oct 12-18th!

Territory 8811: your stats are in! 

Congrats on a GREAT WEEK!

Oct. 12-18th = 2,336 lbs

So far in 2014 = 121,971 lbs

Lifetime Members YTD = 262

#ServeItUpSaturday
Halloween treats don't get any cuter. Weight Watchers made these mini so you can pop one in your mouth and still have a little candy!

"Brownie Cupcake Bites!"
PointsPlus Value = 2
Prep time: 10 min
Cook time: 12 min
Other time: 0 min
Serves: 36

Ingredients:
21 oz regular brownie dry mix 
1/2 cup(s) water 
1/2 cup(s) unsweetened applesauce 
2 item(s) (large) egg white(s), lightly beaten 
2 cup(s) lite whipped topping 
1 3/4 oz candy corn, 36 pieces 

Instructions:
Preheat oven to 350ºF. Line 36 mini muffin tin holes with mini cupcake wrappers. In a large mixing bowl, combine brownie mix, water, applesauce and egg whites. Mix 50 times with a wooden spoon (use 50 strokes); do not under mix. Pour brownie mixture into prepared muffin tins, about 1 tablespoon per hole. Bake cupcakes until a tester inserted in center of a cupcake comes out clean, about 12 minutes. Remove from oven and cool completely; remove cupcakes from pan. Before serving, decorate each cooled cupcake with a tablespoon dollop of whipped topping and 1 piece of candy corn. 

Yields 1 cupcake per serving.

Notes:
If you're not a fan of candy corn, get festive with orange and black sprinkles (could affect PointsPlus values).

Congrats, Territory 8811! 

Your Total Weight loss for 10/5-10/11:

This last week = 2,527 lbs

Since January = 119,634 lbs

New Lifetime Members (YTD) = 256