Closed for Christmas!

Just a reminder that Weight Watchers is closed Thursday, Dec. 25th for Christmas. We hope you have a wonderful time with family and friends and we'll see you again for meetings starting Friday, Dec. 26th!

Serve it up Saturday!

#ServeItUpSaturday

Cranberry-Orange Glazed Ham

PointsPlus® Value: 5

Servings: 8

Preparation Time: 5 min

Cooking Time: 60 min

Level of Difficulty: Easy

There is nothing easier to prepare than a ham, but it always makes a meal seem special. And it's perfect for the upcoming holiday week!

Ingredients

2 Tbsp Juice, orange, frozen concentrate, unsweetened, undiluted

¼ cup(s) Cranberry sauce, canned

2 Tbsp Sugar, brown

1 Tbsp Whole cloves

2 pound(s) Ham, roasted, lean only

1 medium Mandarin oranges (tangerine), cut into wedges

Instructions

1. Preheat oven to 375°F.

2. For glaze, in a small saucepan over low heat, stir together orange juice concentrate, cranberry sauce and brown sugar, whisking until smooth.

3. Stick cloves into top of ham. Place ham in a baking dish and brush with some of the glaze. Bake for 1 hour, brushing with glaze every 15 minutes.

4. Slice thinly, garnish with orange wedges and serve.

Meeting Topic 12/14-12/20

"Fend Off Food Pushers!"

Meeting Topic 12/14-12/20

Protect your plate! This week in meetings, we'll talk about how to ensure that your choices are truly your own.

Haven't be able to make a meeting yet this week? You still have time! And you won't want to miss this great topic.

"Is This Food Worthy of Me?"
Being choosy about what you eat is just one way to take care of yourself — which is a key element in successful weight loss!

This Week in Meetings: "Make a Losing List!"
Topic: Nov. 30th - Dec. 6th

Why do you want to lose weight? The more answers you have, the stronger your motivation can be.

When you need to get stuff done, writing a to-do list can help. And when sticking to that to-do list becomes a little harder, writing a "why" list can be just the fix. That’s because the more reasons you have to do something — whether it’s reorganizing your closet or sticking with healthy behaviors — the more likely you are to follow through with the task. It's like a benign pile-on that makes resistance pretty much futile. Keep an actual list of these reasons on hand to go over whenever you feel your motivation dipping. It can be the jolt of enthusiasm you need to refocus on your goals.