Official Blog for Weight Watchers Territory 8811! SCV, AV, Bakersfield, Burbank, Glendale, La Canada, and Studio City
Sunday, October 2, 2011
Slow Cooker Southwest Hominy and Turkey Sausage Stew Weight Watchers Recipe
Slow Cooker Southwest Hominy and Turkey Sausage Stew
Weight Watchers Recipe
Course: soups
PointsPlus® Value: 5
Servings: 8
Preparation Time: 15 min
Cooking Time: 420 min
Level of Difficulty: Easy
A go-to recipe for fall’s chilly nights. Hominy adds wonderful flavor and texture.
Ingredients
28 oz canned diced tomatoes, with their juice
31 oz canned hominy, drained and rinsed
1 1/2 cup(s) red onion(s), chopped
1 1/2 cup(s) celery, thinly sliced
2/3 cup(s) canned chicken broth
1/2 cup(s) chopped green chilies, canned (hot, medium or mild)
2 tsp dried oregano
1 1/2 tsp ground cumin
1/2 tsp black pepper, freshly ground
1/4 tsp ground cloves
1 pound(s) raw turkey sausage, casings removed
Instructions
Mix the undrained diced tomatoes, hominy, onion, celery, broth, green chilies, oregano, cumin, pepper and cloves in a 4-, 5- or 6-quart slow cooker. Crumble the sausage into quarter-sized bits over the stew; gently stir it in without breaking it up too much.
Cover and cook on low setting for 7 hours. Yields about 1 cup per serving.
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