REVIEW of ROUTINES ON Weight Watchers 360*
December- Take a SNACK with you when you go out
January- Eat a fruit or vegetable with every meal and snack
February- Know how you'll be active tomorrow (plan it!)
March- Know what you will eat at your next meal or snack
April- Monitor your activity
     You keeping up? Planning these routines into your life? Each one helps with weight control and maintenance! Learn it, Live it, Lose it, Love it!