Sunday, January 11, 2015

This Week's Topic!

This week in meetings: "Why Meal Schedules Work!"

You probably also have to juggle hectic schedules, never-ending to-do lists, and long work days. But if you wait until 6 p.m. to decide what’s for dinner, it could be greasy takeout on the table. Planning meals in advance will help to keep you in control and on track — especially when life gets busy. Plus, your choices will be healthier, since you're not making spur-of-the-moment decisions when you're already hungry.

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