This week's meeting topic:
"Who's Got Your Back?"
In the memorable words of '70s singer Bill Withers, "We all need somebody to lean on." It's especially true when you're trying to lose weight. Social support can not only help you shed pounds, it can also help you maintain weight loss. It can give you encouragement, fresh strategies you might not have thought of and even a metaphorical kick in the pants when you need it.
In this week's meeting, you'll identify who (or what) in your life might help with particular challenges you face on Plan. Of course, your frontline support is your meeting! See you soon!
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