REVIEW of ROUTINES ON Weight Watchers 360*
December- Take a SNACK with you when you go out
January- Eat a fruit or vegetable with every meal and snack
February- Know how you'll be active tomorrow (plan it!)
March- Know what you will eat at your next meal or snack
     You keeping up? Planning these routines into your life? Each one helps with weight control and maintenance! Learn it, Live it, Lose it, Love it!