Wednesday, March 13, 2013

Sautéed Beef with Tomatoes

Weight Watchers Recipe

Ratings (237)
4PointsPlus Value
Prep time: 10 min
Cook time: 8 min
Other time: 0 min
Serves: 6
A super fast lunch or dinner. Serve over oven-roasted spaghetti squash or a baked potato. Or use it to stuff peppers.
Ingredients
      1 pound(s) fresh tomato(es), chopped 
2 clove(s) (medium) garlic clove(s), minced (or more to taste) 
2 Tbsp basil, parsley or mint, fresh, minced 
1/2 tsp table salt 
1/8 tsp crushed red pepper flakes 
2 tsp olive oil 
1 pound(s) uncooked lean ground beef 
Instructions
In a medium bowl, combine tomatoes, garlic, basil (or parsley or mint), salt, red pepper flakes and oil; set aside.

Place a medium to large nonstick skillet over medium-high heat; add meat and cook, stirring and breaking up meat as it cooks, until cooked through, about 5 minutes.

Stir in tomato mixture and cook until heated through, about 3 minutes more. Yields about 2/3 cup per serving.

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