Ranch Chicken Tenders
6 servings at 5 points plus each
Roasted Garlic Carrots
6 servings at 2 points plus each
Prep Cook Total
10m 40m 50m
1 package Ranch dressing mix
½ cup plain breadcrumbs
½ cup fat-free egg substitute
1½ lb boneless chicken breasts, cut into strips
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2 lbs carrots, peeled and sliced
1 tablespoon minced fresh garlic
2 tablespoons olive oil
Preheat oven to 375 degrees. Combine Ranch
dressing mix and breadcrumbs. Moisten
chicken strips with egg substitute and then coat
with breadcrumb mix. Place strips on a sprayed
baking sheet; bake 25 to 30 minutes or until
done.
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Combine carrots, garlic, and oil; place in baking
dish in a single layer if possible. Bake 40
minutes at 375 or until done.
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