3 NEW Reasons to Take an ActiveLink Assessment
Tuesday, December 17, 2013
Hey, ActiveLink users — did you know that you can take an Assessment to start a new Challenge at any time? Maybe you did, but the thought of not seeing your earned activity PointsPlus® values while it was going on put you off?
Well, we’ve made a few changes so you’ll be able to see more information on the ActiveLink website while in Assessment mode!
Here’s the new stuff you’ll see during your Assessment:
1. Earned activity PointsPlus values: You’ll see how many activity PointsPlus values you’ve earned so far today and the day before. These earned activity PointsPlus values will also show in your Weight Watchers Activity Tracker.
2. Activity Base Line: Your Base Line is the level of activity needed to go about your regular daily schedule. You’ll be able to see when you’ve reached it, and then any activity PointsPlus values you earn afterward!
3. A sneak preview of your daily activity: This is our favorite! We’ll show you daily sneak previews of your tracked activity, so you can start getting an insight into your activity pattern.
Why do an Assessment?
With ActiveLink, you first need to do an Assessment to determine the activity goal of your first Challenge. But if you want to, you can do a new Assessment any time you want to start a new Challenge. A new Assessment allows you to measure your typical activity during a week, and ensures that you get an activity goal and Challenge that is truly tailored to you. The most important thing for a good Assessment is to maintain your typical routine; don’t be tempted to be more active yet! The more this week reflects your usual activity, the more relevant your ActiveLink Challenge will be, making it easier for you to succeed.
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