Have a treat
No need to deprive yourself! In fact, it’s important that you don’t. That’s why we’re giving you 7 PointsPlus values per day to spend on indulgences.

Here are a few ideas to get you going:

Chocolate, 1 oz ( PointsPlus value of 4 )
Guacamole, 1/4 cup ( PointsPlus value of 2 )
Wine or light beer, 5 fl oz ( PointsPlus value of 4 )
Peanut butter, 1 Tbsp ( PointsPlus value of 3 )