"I'm starting my diet tomorrow."

 

How many times have you said those very words?

STOP!

Be the best you can be EVERY DAY.

Some days you'll be great.

Other days you'll do lousy...

Some days will be "what the hell" days.

But get over this business of starting and stopping diets.

Face it...we all need to keep dieting.

Every day.

How great can you be today?

Get out your tracker and make a food plan

for the rest of the day.

You can always change it-

but at least you have something to work from.

Don't start your diet tomorrow.

You've had enough tomorrows.