Feta and Spinach Dip
Weight Watchers Recipe
Ratings
(270)
2PointsPlus Value
Prep time: 12 min
Cook time: 1 min
Other time: 0 min
Serves: 8
This creamy spinach-feta combo dresses up fresh
vegetables or baked pita chips deliciously. Or use it as a tasty spread
for sandwiches and wraps.
Ingredients
4 cup(s) fresh spinach, fresh, chopped (about 2 oz) | |
1/2 cup(s) low fat cream cheese | |
1/2 cup(s) fat-free sour cream | |
1/4 cup(s) crumbled feta cheese | |
1/4 cup(s) chives, fresh, minced, divided | |
2 tsp fresh lemon juice | |
1/4 tsp black pepper | |
1/4 tsp table salt, or less to taste (optional) |
Instructions
- Place spinach in a small saucepan with 2 cups of water. Bring to a boil over high heat and then cook for 1 minute; drain well.
- Place spinach, cream cheese, sour cream, feta cheese, 2 tablespoons of chives, lemon juice and pepper in a blender; puree. Taste dip and add salt if desired. Spoon dip into a serving bowl and sprinkle with remaining tablespoon of chives. Yields about 3 tablespoons of dip per serving.
Notes
- For a nice flavor boost, substitute sorrel or watercress for half the spinach and follow the recipe directions above.
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