Lunch = left over bbq chicken breast 3 oz = artichoke hearts in water, topped with a tiny bit of feta cheese
Dinner = baked talapia, artichoke hearts, 3 small corn tortillas = 2 points (they are really small corn tortillas) with a tiny bit of Mexican cheese. Made into fish tacos.
With this I was also able to have a vanilla latte made with 1 % milk , snack on some fruit and home made beef jerky and have some room for dessert. I am still amazed with how full I was and how long I stayed full.
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