Greens With Pasta Recipe

Greens With Pasta Recipe

(serves 4)
1 lb. cooking greens (spinach, komatsuna, mizuna, arugula, mustard, etc.)
1 onion, chopped
2 cloves garlic, minced
3 tbsp olive
1 tomato, chopped
1 lb. chicken breast or tofu, diced
salt, pepper, oregano and thyme(chopped)
Sautee onion and garlic in oil until transluscent. Add chicken or tofu and saute 10 minutes. Add tomatoes and herbs and saute for 10 minutes covered. Add greens and cover. Cook for 10 minutes (until greens are completely wilted). Serve over pasta.
For one serving with chicken breast and without pasta = 236 calories, 5.2 g fat, 8.2 g carbohydrates, 2.0 g sugar, 39 g protein, 3.4 g fiber, 231 mg sodium, 6 PointsPlus