Think ahead!

 

18 weeks till 2013.

 

One pound a week?

 

18 pounds gone forever means you could drop a couple sizes

and wear some of the lonely clothes in your closet.

 

This Labor Day, think about how hard you are willing to work.

(And think about what methods of weight loss have worked for you in the past.

If going to meetings helped, make a commitment to come back to meetings!)

 

​Are you on target with the goal you set at our last meeting?

If you haven't started it yet, today is a good day to get back on track.

 

Make your Labor Day a labor of love to yourself!