"You can't eat it if you don't have it."

A. If you have junk food in the house, you can be good 98% of the time...but the 2% of the time that you are experiencing the "what-the-hell" syndrome- you can blow days of hard work.

B. If you don't have fruit, veggies, good protein, etc. in the house, you can't eat your healthy choices!

It works both ways- You can't eat it, if you don't have it.

Clean out your pantry- get your food packed up for our food drive this Thursday. Include some healthy choices for our neighbors in need.

After your pantry's been organized, head  to the grocery store and CHOOSE healthy choices for your home. It is so much easier to eat WWer style when the good food is right there waiting for you.