Sweet Potato Pudding Recipe
(serves 1)½ baked sweet potato
¼ cup vanilla yogurt
¼ teaspoon cinnamon
sliced almonds for garnish (optional)
Mash sweet potato in a bowl and mix in cinnamon. Top with yogurt and almonds. Enjoy!
To bake sweet potato: Heat oven to 400F. Make fork holes in the sweet potato and then place on an aluminum foil lined baking sheet. Bake for 45 minutes to one hour until soft.
With low fat yogurt = 130 calories, 1.4 g fat, 0.7 g saturated fat, 23.5 g carbohydrates, 4.4 g sugar, 5.3 g protein, 0.0 g fiber, 50 mg sodium, 3 PointsPlus
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