No matter what your size is, the most important 3 things for anybody at any size are:

1) Be comfortable in your own body, regardless of what weight you are at. If you love yourself and you are comfortable and healthy, the rest just doesn’t matter.

2) No matter what size you are, people will have an opinion about it. Good or bad, they will have something to say. Ignore them. The only opinion that matters is your own.

3) If you treat your body with respect and give it the things it needs, such as healthy amounts of real food, relaxation and movement, you will find health regardless. Just treat your body right according to it’s own unique needs and the rest will follow.
(Gracious Pantry)