Official Blog for Weight Watchers Territory 8811! SCV, AV, Bakersfield, Burbank, Glendale, La Canada, and Studio City
Thursday, November 14, 2013
Green Beans with Mushrooms and Crisp Onion Crumbs
Green Beans with Mushrooms and Crisp Onion Crumbs
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Weight Watchers Recipe
3PointsPlus Value
Prep time: 15 min
Cook time: 15 min
Serves: 8
A fresh-tasting, flavorful replacement for fattening green bean casserole. Our version's just as tasty and of course, healthier, too.
Recipe
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Ingredients
2 Tbsp unsalted butter, divided
3/4 cup(s) panko breadcrumbs
2 Tbsp dehydrated onion flakes, minced variety
3/4 tsp table salt, divided
2 spray(s) cooking spray
1 1/2 pound(s) uncooked string beans, fresh, trimmed, cut in half
1 pound(s) button mushrooms, thinly sliced
Instructions
To make crumb topping, in a large, deep nonstick skillet, melt 1 tablespoon butter over medium-low heat; add panko, onion flakes and 1/4 teaspoon salt. Increase heat to medium and cook, stirring often, until crumbs are lightly toasted, about 3 minutes. Remove from skillet and set aside; carefully wipe skillet clean.
Coat skillet with cooking spray; place over high heat. Add string beans and mushrooms; sauté until vegetables are lightly browned and tender, about 6 minutes.
Add remaining tablespoon butter and 1/2 teaspoon salt to skillet; toss over low heat until butter is melted and mixture is heated through. Transfer vegetables to a serving platter; sprinkle with crumb mixture. Yields about 1 cup vegetables and 2 tablespoons crumbs per serving.
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