Topic: August 24-30, 2014
You are the only thing standing in your own way, so stop the negative chatter in your head. You wouldn't talk that way to a friend, right? This week in meetings, we are going to discuss kinder (and smarter) tactics. We might think going negative can spur us to achieve our goals, but the opposite is true: self-compassion can help you stick to healthy actions that pay off at the scale.
#OutWithTheNegative #InWithThePositive #YouPower #OpenYourMindToThePossibilityOfSuccess
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