Topic: September 28 - October 4, 2014
Why go it alone? You're more likely to stick with the Plan — and succeed long-term — when you have the support of others.
Share your weight-loss efforts, and it can pay off beautifully for you. Social support can not only help you shed pounds, it can help you maintain weight loss. You get encouragement, fresh strategies you might not have thought of, and even a metaphorical kick in the pants when you need it!
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