Official Blog for Weight Watchers Territory 8811! SCV, AV, Bakersfield, Burbank, Glendale, La Canada, and Studio City
Monday, October 22, 2012
Super-Easy Slow Cooker Three-Bean Chili
Weight Watchers Recipe
Ratings (0)
6PointsPlus Value
Prep time: 15 min
Cook time: 180 min
Serves: 10
This vegetarian chili is a cinch to prepare thanks to supermarket staples. Leftovers make excellent burrito or taco fillings.
Ingredients
1 large uncooked onion(s), minced
1 clove(s) (medium) garlic clove(s), minced
30 oz canned black beans, rinsed and drained
30 oz canned kidney beans, rinsed and drained
30 oz canned pinto beans, rinsed and drained
30 oz canned diced tomatoes, with chilies
15 oz canned tomato sauce
1 1/4 oz spiced seasoning mix, chili variety
14 oz frozen corn kernels
1 Tbsp fresh lime juice, or to taste
1/2 cup(s) cilantro, fresh, minced
Instructions
Combine onion, garlic, beans, tomatoes, tomato sauce and seasoning mix in a slow cooker. Cover and cook on high heat for 2 to 3 hours (or low heat for 4 to 6 hours). Add frozen corn during last hour of cooking. Stir in lime juice and cilantro just before serving. Yields about 1 1/3 cups per serving.
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