Wednesday, October 3, 2012

Vanilla Frosty Makeover Recipe

(2 servings)
5 ounces milk (low-fat, whole, almond - whatever you have)
1 block silken tofu (about 500 grams)
3 tablespoons sugar
2 teaspoons vanilla

Freeze milk in an ice cube tray. After frozen, place cubes in blender and pulse until crushed. Add the rest of the ingredients and blend. Enjoy!
For one serving = 252 calories, 7.2 g fat, 28.2 g carbohydrates, 25.6 g sugar, 19 g protein, 0 g fiber, 118 mg sodium, 7 PointsPlus

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