Banana Syrup Recipe

Banana Syrup Recipe

(makes 1/3 cup sauce or enough for 2 pancakes)
1 ripe banana
1/4 teaspoon vanilla
ground cinnamon
Cut the banana in half and mash 1/2 of it in a small microwave proof bowl. Slice the other half and add to mashed banana. Heat in microwave on high for 30 seconds. Mix in vanilla and add a few dashes of cinnamon. Use immediately (or it will turn brown).
For one serving (two in recipe): 53 calories, 0.2 g fat, 0.0 g saturated fat, 13.5 g carbohydrates, 7.2 g sugar, 0.6 g protein, 1.5 g fiber, 1 mg sodium, 0 PointsPlus