Today’s recipe came from simple and humble beginnings, the land of dreams. Let’s suffice it to say, a few nights back I had a dream where apple pie made an appearance and I woke up with an intense craving for apple pie for breakfast. It was clear from the beginning that short of an actual apple pie, only something with cinnamon and melted apples would do. And this recipe was born. Simple, quick, and surprisingly able to shush my apple pie cravings, it makes a perfect protein packed breakfast or snack in under 3 minutes.
Weight Watchers Baked Apple Yogurt
Points: 7 weight watchers pointsplus (5 without counting the apple)
Servings: 1 serving
Serving Size: whole recipe
Nutritional Info: 282.1 calories, 6.6g of fat, 35.6g of carbohydrates, 4.4g of fiber, 24.7g of protein
Ingredients
- 1 apple, chopped
- 1 tsp. brown sugar
- 1/4-1/2 tsp. cinnamon
- 1 cup nonfat Greek yogurt
- 1 tbsp. chopped walnuts or almonds
- Place the chopped apple, sugar, and cinnamon in a bowl. Microwave on high for 2 minutes, or until apples are soft and cooked. Add thirty second increments if needed.
- Pour over yogurt and top with walnuts.
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