Weight Watchers Frijoles Rancheros

Weight Watchers Frijoles Rancheros
Points: 6 weight watchers pointsplus (beans are 3 points per 1/2 cup)
Servings: 4 servings
Serving Size: 1 tortilla with 1 egg and 1/2 cups beans
Nutritional Info: 181.4 calories, 5g of fat, 29.1g of carbohydrates, 10.6g of fiber, 12.2g of protein

Ingredients

• For Slow Cooker Beans
• 1 cup dry pinto beans
• 1 cup dry black beans
• 1 whole onion, quartered
• 1 10 oz. can diced tomatoes with chiles
• 1 chopped chipotle pepper with 2-4 tbsp. adobo sauce
• 3 cloves garlic, whole
• 1 tsp. salt
• Boiling water (about 3-4 cups)
• For Frijoles Rancheros
• 4 eggs
• 4 corn tortillas
• 2 cup of cooked beans

Instructions

1. Add the beans, onion, diced tomatoes, chipotle chili, adobo sauce, garlic, and salt to the slow cooker. Stir together.
2. Add in enough boiling water to cover the beans by about 1 inch of liquid. Depending on the size of your crockpot it will be around 3-4 cups.
3. Let cook on low for 8 hours until beans are tender.
4. When ready to make the Frijoles Rancheros, preheat your oven to 400 degrees. Place the corn tortillas directly on the oven rack and cook for between 6-10 minutes until toasted.
5. Meanwhile fry four eggs in a nonstick skillet with cooking spray to your liking.
6. Layer 1/2 cup of beans on the toasted tortilla and top with egg. Add any additional toppings you like including salsa, cilantro, avocado, or queso fresco.