Monday, April 15, 2013

spinach pie



 Community Posted Recipe
 Posted on 4/15/2013 by MICHELLEP427

6PointsPlus Value
Prep time: 5 min
Cook time: 40 min

Serves: 6
Ingredients

16 oz trader joes (or other) Chopped Spinach, Fresh Frozen thawed & drained
1/2 cup(s) cooked onion(s)  
16 oz 1% low fat cottage cheese
8 oz shredded part-skim mozzarella cheese  
1/4 cup(s) shredded Parmesan cheese  
1/2 cup(s) fat free egg substitute   or 4 egg whites - either will result in the same points plus values
1 Tbsp Dijon Mustard  
2 Tbsp olive oil  

Instructions
Saute onion in olive oil. Combine onions and all other ingredients and mix well. Place in sprayed 9" glass pie plate and bake for 40 - 45 min / until the edges are brown @ 350. Divide pie into 6 pieces.

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