Lemon Chicken
3 Points plus each.... depending on the size of your chicken breast
1/4 cup olive oil
3 tablespoons minced garlic
1/3 cup chicken stock (or broth)
zest of 1 lemon
1 1/2 teaspoons dried oregano
1/4 teaspoon dried thyme
4-6 boneless skinless chicken breasts (or 6-8 tenderloins)
1 lemon sliced into wedges
salt & pepper
Preheat oven to 400 degrees F.
Heat olive oil in a skillet over
medium heat. Add garlic and cook for 1 minute. Remove pan from heat
and add stock, zest, and spices.
Lay out chicken in a 9 x 13 baking dish. Pour sauce mixture over the top. Salt & pepper to taste and add lemon wedges.
Bake for 15-30 minutes depending on
the size of the chicken. (Or use a digital thermometer that alerts you
when the your meat reaches the correct internal temperature...best
kitchen gadget EVER!) Serve hot with pan juices.
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