Skinny Cheeseburger Casserole
Prep time: 20 minutes
Cook time: 25 minutes
Yield: 8 servings
Serving size: 1 cup
Cook time: 25 minutes
Yield: 8 servings
Serving size: 1 cup
Ingredients
- 2 cups whole wheat elbow macaroni, uncooked
- 1/2 onion, diced
- 1 lb lean ground beef
- 2 cups reduced-fat, shredded cheddar cheese
- 2 - 14.5 oz cans diced tomatoes
- 2 Tbsp tomato paste
- 2 Tbsp Dijon mustard
- 1 Tbsp garlic, minced
- 1/2 tsp salt
- 1/4 tsp black pepper
- 2 tsp extra virgin olive oil
- non-stick cooking spray
- 1/4 cup hamburger dill chips, chopped (*optional)
- *Optional ingredients are not included in nutritional calculations
Instructions
- Preheat oven to 350 degrees, and spray a 9x13 inch casserole dish with nonstick cooking spray. (I used one of my favorite red casserole dishes from Chantal!)
- In a large stock pot, cook pasta according to package directions, drain and set aside.
- In a medium skillet, add olive oil and cook onions and garlic for 1-2 minutes.
- Add ground beef and cook until browned. Add salt and pepper to ground beef while cooking.
- Add in tomatoes, tomato paste and mustard.
- Allow the mixture to cook and thicken until bubbly.
- Add the pasta to sauce and mix to cover evenly.
- Transfer mixture to casserole dish.
- Top with cheese and bake for 20-25 minutes.
- Remove from oven and top with chopped dill pickles before serving (optional).
Nutrition Information
Per Serving (1 cup):Calories: 258
Fat: 9g
Carbohydrates: 18g
Fiber: 4g
Protein: 24g
Sugars: 5g
WWP+: 6 points
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