Monday, March 19, 2012

Weight Watchers Recipe


Weight Watchers Recipe

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Prep time:  15 min
Cook time:  8 min
Serves: 4
A super main course - complete with a homemade dipping sauce - for those who love spice.
Ingredients
1/4 cup(s) canned chipotle peppers in adobo sauce, divided  
1/2 cup(s) reduced-fat sour cream  
      2 Tbsp poblano chile, finely minced, divided  
2 Tbsp fresh lime juice, divided  
1/2 tsp lime zest, finely minced (optional)  
2 tsp olive oil  
      1 pound(s) uncooked shrimp, jumbo-size, shelled and deveined  
Instructions
To make dipping sauce, working in a small bowl, mash 1 tablespoon chipotle pepper in adobo sauce with back of a spoon; add sour cream and 1 tablespoon each poblano pepper and lime juice. Add lime zest, if using; mix well and chill.

To make shrimp, set a medium skillet over medium heat; add oil. When oil begins to shimmer, add remaining chipotle peppers in adobo sauce and remaining poblano pepper; break up peppers with back of a wooden spoon and cook until oil turns reddish. Add shrimp to skillet; cook until pink and no longer translucent, about 2 to 2 1/2 minutes per side.

Remove shrimp to a serving plate and drizzle with remaining tablespoon lime juice. Serve shrimp with dipping sauce on the side. Yields about 3 1/2 ounces shrimp and 2 tablespoons sauce per serving.
Notes
This recipe is easily doubled if you’re serving a crowd.

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