Stop for a moment today ~ Ask yourself ~ Do you take time for you? ~ Sometimes we make plans to do something we look forward to and enjoy and life doesn't work out that way ~ it is that open space and moments you now have to take time for you ~ Do something you put off ~ spend time in quiet reflection ~ sometimes we keep our calendars busy to avoid that which we don't want to face ~ Be still let yourself settle into just being with you ~ Namaste