Official Blog for Weight Watchers Territory 8811! SCV, AV, Bakersfield, Burbank, Glendale, La Canada, and Studio City
Sunday, October 2, 2011
Southwestern Slow Cooker Chicken and Potato Soup Weight Watchers Recipe
Southwestern Slow Cooker Chicken and Potato Soup
Weight Watchers Recipe
Course: soups
PointsPlus® Value: 7
Servings: 4
Preparation Time: 15 min
Cooking Time: 420 min
Level of Difficulty: Easy
This spicy soup is packed with chunks of chicken, potatoes and corn, and flavored with cumin. Hearty and delicious.
Ingredients
3/4 pound(s) uncooked boneless skinless chicken breast, cut into 1-inch cubes
2 medium sweet potato(es), peeled, cut into 1-inch cubes
1 large onion(s), chopped
29 oz canned diced tomatoes, salsa-style with chiles, undrained
14 1/2 oz fat-free chicken broth
1 tsp dried oregano
1/2 tsp Durkee ground cumin, or other brand
1 1/2 cup(s) frozen corn kernels, not thawed
Instructions
Mix all ingredients, except corn, in a 4-quart or larger slow cooker; cover and cook on low heat for 6 hours.
Stir in corn and cover slow cooker; cook on high heat until chicken is no longer pink in center and vegetables are tender, about 30 minutes more. Yields about 1 1/4 cups per serving.
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