Monday, July 30, 2012

Positive Self-Talk… It will get you there!

Positive Self-Talk…
It will get you there!
 
Whether you are aware of it or not, we all have self-talk. You know that little voice inside your head that builds you up or tears you down? Your self-talk voice had been with you forever. Have you noticed the negativity that is present? Negative self-talk tapes can play over and over in your mind.
How do you stop the tape? It takes some work. It doesn't happen over night, but eventually you can learn to ignore unwanted thoughts.
Create your own positive self-talk! The negative self-talk has no value and is extremely draining. Fear is what fuels the fire which powers the intensity of the negative self-talk flame. You don’t have to give power to that fear! Instead, try to focus on and accept the positive self-talk. It might feel awkward at first, but it will get easier. (A component of your new life-style!) The more you focus on the positive, the more positivity you will create in your life. It has been said that your thoughts become actions. I believe we manifest the ones that we hold onto and give the most power to. So give your power to the positive self-talk and watch yourself accomplish your worthy goals.
Will I give power to positive or negative self-talk today?


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