Zucchini Tots
Getting your family to eat their veggies can often be difficult. Well these kid-friendly zucchini tots are the perfect solution! Make them in mini muffin tins for the perfect little side for breakfast or dinner!
I found this recipe on the
which I slightly adapted and they turned out great. My husband who is
not a huge fan of zucchini loved them and they disappeared quick. Just
be sure to generously spray the muffin tins to prevent them from
sticking.
I know what you're thinking, another zucchini recipe?
Well yes!! I love zucchini and summer is the time where many of us have
an over-abundance of zucchinis in our gardens. I have tons of ideas for
you and in fact I've create an entire Pinterest board called Yummy Zucchini in it's honor.A few of my favorites are Zucchini Enchiladas (perfect for meatless Mondays), Chicken Rollatini Stuffed with Zucchini and Mozzarella, Zucchini Pizza Bites and last week's Sausage Stuffed Zucchini Boats.
For breakfast try this Chocolate Chip Zucchini Bread, even the pickiest of kids will enjoy them!
Zucchini Tots
Skinnytaste.com
adapted from The Two Bite Club
Servings: 3 Serving Size: 4 tots • Points+: 3 pts
Calories: 108 • Fat: 4.3 g • Protein: 6.8 g • Carb: 11.5 g • Fiber: 1.8 g • Sugar: 2 g
Sodium: 262 mg (without salt)
Ingredients:
- 1 cup zucchini, grated
- 1 large egg
- 1/4 medium onion, diced
- 1/4 cup reduced fat sharp cheddar cheese, grated
- 1/4 cup seasoned breadcrumbs
- salt and pepper to taste
- cooking spray
Directions:
Grate the zucchini into a clean dish towel. Wring all of the excess water out of the zucchini. In a medium bowl, combine all of the ingredients and season with salt and pepper to taste.
Fill
each muffin section to the top, pushing down on the filling with your
spoon so it's nice and compacted so they don't fall apart when you take
them out of the tin.
Bake for 16-18 minutes, or until the tops are golden.Use a plastic knife or rubber spatula around the edges of each tot to remove them from the muffin tin. Enjoy!!
Thank you Skinny taste for the above yummy recipe
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